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Hot Tub Yoga business opens

Yoga instructor and massage therapist Susan Atkinson announces the opening of her business Hot Tub Yoga.

The business is locally and Internet-based. Atkinson educates people about doing yoga in their hot tubs and the health benefits gained from it. She provides the education through her website, blogs, YouTube videos and her DVD “Hot Tub Yoga Therapy and Massage, for Individuals and Partners.”

Hydrotherapy increases circulation and warms joints and muscles for mental and physical relaxation. Stretching in the hot tub can be done alone or with a partner. Athletes can benefit from post-exercise stretches in the hot tub because it helps remove lactic acid in muscles, and seniors will feel the easing of stiff joints and tight muscles after practice.

For more information, call 259-0385 or visit the website.

Herald Staff