La Plata Health Watch

Bone health can benefit from simple, healthy habits

How often do you think about your bones?

Perhaps, if you are a man or woman of a certain age, your bones get your attention by aching or creaking on a regular basis. Rather, I really should ask, how often do you think about your bone health? What if I were to tell you that it is never too soon to consider your bone health or, for that...

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