Food

Animas Museum to host World War I French 75 party
Food

Animas Museum to host World War I French 75 party

February 10, 2018

The French 75 Cocktail was invented during World War I and was allegedly named after a powerful artillery gun.Courtesy of the Animas Museum The featured drink will be a French…

Carbohydrates: The good, the bad and the ugly
Healing Nutrition

Carbohydrates: The good, the bad and the ugly

February 7, 2018

It’s been a long time since I’ve seen a client who hasn’t tried a low-carb diet. However, humans have eaten carbohydrates for thousands of years. Therefore, it’s safe to say…

Canned hominy equals kitchen harmony
Food

Canned hominy equals kitchen harmony

January 31, 2018

Corn and Hominy Chowder.Deb Lindsey/Washington Post Its dried kernels are treated to the same kind of alkaline process that produces masa, and they morph into large and wonderfully chewy bits…

Cheesy jalapeño snacks for the Super Bowl? Score!
Food

Cheesy jalapeño snacks for the Super Bowl? Score!

January 29, 2018

Baked Jalapeño Poppers.Goran Kosanovic/Washington Post This recipe delivers all that enjoyment, but in a more healthful way than the typical fried version, so you feel just as good after eating…

Smooth is how we like our soup – prep included
Food

Smooth is how we like our soup – prep included

January 23, 2018

Coconut Curry Carrot Soup.Goran Kosanovic/Washington Post This recipe applies that method to carrots, using the trifecta of onion, garlic and ginger – plus cumin, coriander and turmeric for a classic…

Brussels sprouts can be the apple of picky eater’s eye
Food

Brussels sprouts can be the apple of picky eater’s eye

January 17, 2018

Roasted Brussels Sprouts With Apple and Sunflower Seeds.Goran Kosanovic/Washington Post The accompanying recipe builds on that trusty basic, adding easy flourish and flavors that accentuate and complement the vegetable. After…

La Michoacana El Oasis paletería opens on north Main
Food

La Michoacana El Oasis paletería opens on north Main

January 16, 2018

The paletería, or ice cream and snack shop, opened with a New Year’s Eve celebration by wife and husband Yadira “Lupe” Torres and Orlando Villagrana, alongside Torres’ sister and business…

Breaking through a top weight-loss obstacle
Healing Nutrition

Breaking through a top weight-loss obstacle

January 9, 2018

One major obstacle with weight loss is that the brain subconsciously hears “loss,” and no one likes losing something! It’s programmed into our DNA that losing something results in pain.…

A cauliflower-crust pizza you’ll want to devour
Food

A cauliflower-crust pizza you’ll want to devour

January 3, 2018

Cauliflower Pizzas with Chard and Olives.Deb Lindsey/Washington Post As with the first two items on that list, the cauliflower pizza I tried a couple of years ago was so disappointing…