Health

Want to live longer? Stick to these healthy habits
Health

Want to live longer? Stick to these healthy habits

August 23, 2018

Bikes and pedestrians share the Animas River Trail. If exercise is your priority, add one 30-minute workout to your regimen to get you toward a daily routine.Jerry McBride/Durango Herald file…

Have you ever been fooled by ‘Big Food?’
Healing Nutrition

Have you ever been fooled by ‘Big Food?’

August 21, 2018

They were frustrated because they were already following a gluten-free diet, yet they were still overweight, and they were all still craving sugar. I felt for them because they were…

1 in 7 children of Zika-infected moms have problems
Health

1 in 7 children of Zika-infected moms have problems

August 19, 2018

Puerto Rico resident Michelle Flandez caresses her two-month-old son Inti Perez, diagnosed with microcephaly linked to the mosquito-borne Zika virus, in Bayamon, Puerto Rico. In the first long-term look at…

Synthetic pot seen as a public health danger
Health

Synthetic pot seen as a public health danger

August 18, 2018

Paramedics and EMT members respond to one of three simultaneous drug overdose victims on the New Haven Green, a city park in New Haven, Conn. Police swarmed a Connecticut park…

Advocates condemn techniques used to keep kids online
Health

Advocates condemn techniques used to keep kids online

August 8, 2018

Youths look at computer screens at an Internet cafe in Jakarta, Indonesia. The tech industry’s use of persuasive psychological techniques to keep kids glued to their screens is under fire…

Learning, growing can all start with healthy snack
Healing Nutrition

Learning, growing can all start with healthy snack

August 7, 2018

A big contributor to this problem is poor nutrition, but it doesn’t have to be that way in your house. Feeding your kids healthier food provides them the nutrients they…

How to keep working out on vacation
Health

How to keep working out on vacation

August 4, 2018

Runners cross the Westminster Bridge beside the Houses of Parliament and the Big Ben clock tower in London. One way to maintain an exercise regime on vacation is to seek…