Articles by Nicole
83 articles
From the Extension Office
In conversation, instead of arguing, try ‘I hear you’
From the Extension Office
Micro and nano plastics, an invisible ingredient in our food and beverages
From the Extension Office
If you must justify making dessert …
From the Extension Office
Being an entrepreneur is risky and rewarding business
From the Extension Office
Small rewards push us to the top, big rewards keep us climbing
From the Extension Office
Routines enhance well-being, including routine fun
From the Extension Office
Date marking on food is misleading, but the nose knows
From the Extension Office
Celebrate food to nourish the mind, body and soul
From the Extension Office
Steps to follow in a case of stolen identity
From the Extension Office
Spend, eat too much over holidays? Time to regroup
From the Extension Office
Restless teens rely on melatonin to initiate sleep, but should they?
From the Extension Office
Consider nutrition security when donating to a food drive
From the Extension Office
What the future holds may improve your mental well-being
From the Extension Office
Despite shorter days, colder weather, we can still be active
From the Extension Office
Throw in late summer mushrooms for a healthful meal
From the Extension Office
Cooking for one: Simplify and satisfy
From the Extension Office
Why you should embrace discomfort
From the Extension Office