Articles by Nicole
83 articles
From the Extension Office
Fishing for a new protein source? Try fish
From the Extension Office
If you know someone who is active, be aware of the Triad
From the Extension Office
Enter the backcountry with a plan for the unexpected
From the Extension Office
When eating with friends, make smart food choices
From the Extension Office
Trouble sleeping? Try these exercises to put you at ease
From the Extension Office
An explanation for that feeling of insatiable hunger
From the Extension Office
The chef and dietitian: Make the best of both worlds
From the Extension Office
A long walk inspires plans for a week of meals
From the Extension Office
Three simple principles to guide your food choices
From the Extension Office
This holiday season, give the gifts that keep on giving
From the Extension Office
Celebrate Thanksgiving with a simple meal full of tradition
From the Extension Office
How an apple seed sprouts joy in the kitchen and out
From the Extension Office
If you plan to can, use a trusted and tested recipe
From the Extension Office
Reduce your food bill and eat healthy with these thrifty tips
From the Extension Office
Stuck in a rut? Reset your mood with physical activity
From the Extension Office
Raising an appreciation for diversity through global cuisine
From the Extension Office
We’re all in this together, but our perspectives vary
From the Extension Office