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Southwest Life
Angela Fountain
Position: La Plata County Extension Office
Nicole Clark
Position: La Plata County Extension Office

What the four ‘H’s really mean in 4-H

I often get asked what the four “H”s are in 4-H and what they mean. This question always leads into a longer explanation rather than just reciting: Head, Heart, Hands & Health. So, today, I ...

Invest in your choice of words for a powerful return on your well-being

If I had a nickel for every time the words, “I should …” came into my thoughts or speech, I’d have a big ole bucket of coins, especially this time of year. From ghosts, to pumpkins, to gnome...

I’ve got a Corny one for ya!

I don’t know how October has been for the rest of you, but this has been a rather odd month in our household. Wacky rainy days, that thankfully followed our no-till cover crop planting extra...

October marks a new beginning for 4-H in La Plata County

The month of October is always exciting for our 4-H community. Not only does it bring crisp air and changing leaves, but it also marks the start of our new 4-H year! Oct. 1 was the first day...

Pumpkins, functional beyond table decoration

Between the emergence of warm fall colors and spooky, seasonal decorations, I can’t help but think of pumpkins this month. Of course, there are pumpkin-spice lattes and pumpkin pie, which we...

Celebrating a year of growth and success with La Plata County 4-H

As we wrap up another incredible 4-H year, I am inspired and so proud of the many experiences and successes our members have achieved. From local activities to international adventures, La P...

An all-natural medicine you must know about

Summer 2025 has reached its end. Being the adult you are, with the responsibilities you have, it probably means summer flew by way too fast. If you didn’t prioritize spending time outdoors w...

Cover crops aren’t just for farmers

As loathe as I am to start talking about putting the gardens to bed, especially when it’s 80 degrees as I write this column, I am acutely aware that the days are getting shorter, nights are ...

La Plata County Fair: A celebration of community, talent and 4-H Excellence

The 2025 La Plata County Fair was an incredible success, filled with laughter, learning and a deep sense of community pride. This year’s fair offered a perfect blend of tradition and innovat...

The tantalizing and tormenting tomatoes

As we head into August on this trip around the sun, this feels like a good time to talk about all things tomato. We as gardeners and farmers know the joy and heartache of growing this little...

It’s fair season in La Plata County!

Mark your calendars, this year’s La Plata County Fair will be held Aug. 6 to Aug. 11 at the La Plata County Fairgrounds, 2500 Main Ave. The week will be packed with adorable animals, impress...

Searching for ways to save money? Get thrifty

Perhaps you’ve heard the story of Fenn’s treasure. A million dollars in gold, hidden somewhere in the Rockies, by Forrest Fenn, a Santa Fe art dealer. Fenn’s treasure was eventually found, b...