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Southwest Life
Angela Fountain
Position: La Plata County Extension Office
Nicole Clark
Position: La Plata County Extension Office

Conservation can be delicious

It is challenging to imagine that our current drought conditions are as bad as everyone says when it keeps raining and snowing up in the San Juans. If you are anything like me, every time a ...

Summer is rounding into shape for La Plata County 4-H

This summer is shaping up to be an exciting and impactful season for La Plata County 4-H, with a variety of events designed to engage youths, build skills and strengthen community connection...

If water changes landscapes, its availability can also change our actions

It’s a seasonal reward to escape to the desert in spring. With a mere 150 miles between us, we can transition from a land of snow-covered peaks and leafless trees to the radiating warmth and...

The more things change…

We all know the adage “The more things change the more things stay the same,” right? Well, it rings true once again. I had an idea for this month’s column, so I went back to what I wrote thi...

Support Local Youth at the La Plata County 4-H Community Garage Sale

Spring has arrived, and for many of us that means it’s time to clean out closets, garages and storage spaces. As you begin your spring cleaning this year, I hope you will keep La Plata Coun...

With spring comes dreaded wind, but also an opportunity for change

There’s almost no better time than spring to start an exercise habit. After months of being indoors, we are drawn out by the warmth of the sun and compelled to break free from our human hibe...

Who’s ready to garden?

OK, a quick show of hands: How many of you are ready to get out there into the yard or garden? That’s what I thought. If we can’t ski without a snorkel, the least we can do is start planning...

When dietary guidelines change, consider your individual needs

To those who reference the Dietary Guidelines for Americans to inform food choices, your heads must be spinning with the newest version. Over the years, these guidelines on what and how much...

Women in agriculture: A climate of resilience

I recognize that I am in a unique position, and I get to meet and engage with a lot of amazing people in our community. Chief among them are farmers, ranchers and gardeners of all varieties....

Gratitude in action: The heart of 4-H

In 4-H, we spend a lot of time teaching young people important life skills like leadership, responsibility, resilience and service. One value that naturally grows alongside those lessons is ...

CSU Extension weighs in on this year's health trends

Safety in numbers, they say. Perhaps sage advice when you’re adventuring in the backcountry or unsafe areas. Yet, the need for psychological security, assurance you aren’t alone, also extend...

Getting the best out of your Christmas cactus

A quick show of hands, how many of us have a “Christmas” cactus withering away in our homes? With fascinating information, and some tender love and care, one of our La Plata County master ga...