What helps prevent dementia? Try exercise, not vitamin pills
If you want to save your brain, focus on keeping the rest of your body well with exercise and healthy habits rather than popping vitamin pills, say new World Health…
If you want to save your brain, focus on keeping the rest of your body well with exercise and healthy habits rather than popping vitamin pills, say new World Health…
Students work on yoga postures during Mindful Studies class in 2014 at Wilson High School in Portland, Ore. The yearlong course incorporated mindfulness, yoga and meditation.Associated Press file The rise…
All proceeds will benefit continued exhibits and activities at The Powerhouse. For more information, visit www.powsci.org.
The fourth Friday potlucks allow those interested in Heartwood Cohousing to get acquainted with the community. Take a tour and then enjoy happy hour and a potluck dinner. Bring a…
2424 Main Ave., 382-6445 Daily 2424 Main Ave., 382-6445 Billiards, reading, darts, TV, meal. Monday 9:30 a.m. Seated Tai Chi. 10 a.m. Belly Dance Club. 10:15 a.m. WYS. 12:30 p.m.…
Saturday Dance in the Rockies Spring Recital, 5:30 to 7:30 p.m., Community Concert Hall, cost: $15, contact: 247-7657. Purchase tickets online at: www.durangoconcerts.com. Sunday Dance in the Rockies Spring Recital,…
Nine bands will perform between 10 a.m. and 8 p.m. on two different stages set up at Joe Rowell Park. Admission is $25. “It’s an amazing live music lineup for…
(ALL PAIRS SCORED 50+ PERCENT) May 9 – Non-Life Master First: S. Croom/J. Goldstein Second: L. Hawk/C. Schadt Third: C. & G. Graves Fourth: J. Skjold/S. Zerbe Fifth: J. Newlin/N.…
Roasted Eggplant with Fresh Mozzarella, Tomatoes, Pickled Raisins and Mint.Stacy Zarin Goldberg and Lisa Cherkasky/Washington Post Take her roasted eggplant dish, which includes two components that could each be worth…
This distinction recognizes Mercy, which is part of the Centura Health network, as being among the top 10% of hospitals nationwide for patient experience, according to Healthgrades, the leading online…
Volunteers needed at Sand Canyon
The racing season will kick off this weekend at Montezuma Fairgrounds Speedway.The Journal file Montezuma Fairgrounds Speedway will open for the season this weekend from 5 to 11 p.m. Friday…
No experience is necessary. Trails 2000 crew leaders will provide instructions, a safety tool talk, tools, gloves and water and snacks for volunteers. Participants should wear closed-toe shoes or boots,…
The nonprofit will distribute free mini cookies to kids and sell its signature cookie. Information will be available about Manna’s Take-Home Backpack Program. To help feed children in need outside…
The meeting’s presenter will be Tom Stritikus, president of Fort Lewis College. All are welcome. For more information, visit www.durangodaybreakrotary.org or www.facebook.com/groups/durangodaybreak.
Leaders from Animas High School will be providing information about the evolution of and current status of the school. Community members are welcome to attend. Lunch is will available for…
As a result of the efforts of our partners, donors, facilitators and volunteers, eighth grade girls at Bayfield Intermediate School were able to participate in interactive, engaging and self-motivating workshops,…
Meiering is a local certified mindfulness teacher and professional life coach. This is a free talk. No registration is necessary. All are welcome. For more information, call 749-3019.
This April 2019 microscope photo provided by the Niedernhofer Lab of the Institute on the Biology of Aging and Metabolism at the University of Minnesota shows two senescent human fibroblast…
Darrin Parmenter, director of the La Plata County Extension Office, will discuss: How to moderate the effects of drought by understanding the interactions between water and soil.How to conserve and…
Francis picked up the kids, who hail from Syria, Nigeria and Congo, at the start of his weekly general audience and zoomed around St. Peter’s Square with them in the…
University of Pittsburgh pharmacy student Alexandria Taylor prepares syringes during a free measles vaccination clinic by the Allegheny County Health Department at the Homewood-Brushton YMCA in Pittsburgh. On Monday, U.S.…
Inside-Out Tacos.Tom McCorkle and Lisa Cherkasky/Washington Post These days, taco night at home takes as many forms as there are Tuesdays in a year, from fish with slaw on soft…
The listing fee is $25, and the submission deadline is June 14. Application forms are available at Colorado State University Extension offices across the state or through the Colorado Department…
Womenade is a grass-roots organization that provides financial assistance through one-time grants of up to $500. The purpose of the program is to help people who are normally self-sufficient and…
On this educational hike, hikers will learn about the natural and cultural history of the area. Participants must be able to hike up to 7 miles over rocky and uneven…
This is a program to provide outreach and education, behavioral health treatment, care management and other needed community based services to older adults (aged 60 and older) in the comfort…
The running event will have 10- and 4-mile courses. There will also be refreshments, music, a one-mile kids run (free), awards, raffle prizes and more on the FLC track. Ten-mile…
The mobile observatory is a science center on wheels with interactive activities for all ages, including an infrared camera, solar and celestial telescopes, a science atrium, and a 3-D topographic…
Taste of Durango will feature tastes of local craft breweries, artisan cocktails and samples from local restaurants. For more information, visit www.tasteofdurango.com.