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Nancy Szokan

Fermented foods may reduce social anxiety, study says

You know that coffee perks you up. And when you’re sad, mac and cheese can make you feel better. But could miso soup or sauerkraut help you feel less tense at parties? Yes, accord...

Recipes for a long life

Book examines world’s ‘blue zones’

Less care, better health

Do we have too much medical care?

Can imaginary exercise keep muscles strong?

Have you ever broken a bone and had to immobilize a limb in a cast? Do you remember how weak your muscles were once the cast was cut off? A new study indicates that imagination can be a usef...