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Keri Wiginton

I quit drinking a year ago. Here’s what happened.

I sipped my last chilled vodka with lime last September. There wasn’t a lot of pomp when I bid farewell to cocktails. I didn’t want to broadcast my decision because I’d unsuccessfully tried ...

I tried mindfulness to quit drinking. It actually worked.

I don’t know when I started drinking every day. But as I entered my mid-30s, I realized alcohol had moved from a weekend visitor to a roommate before I even noticed the shift. I’m not an alc...