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Mindfulness for healing trauma is topic of free presentation

Licensed professional counselor Janet Curry will present “First, Do No Harm: Trauma-Sensitive Mindfulness for Safety and Healing” from 6 to 7:30 p.m. Tuesday, March 12, at the Durango Public Library, 1900 East Third Ave.

The event is free and open to the public.

Curry, a certified Mindfulness-Based Stress Reduction teacher, will address the challenge of trauma in the context of mindfulness and mindfulness as a key capacity for recovery from trauma.

She will discuss insights from research into trauma and trauma treatment, as well as research about the potential risks when teaching mindfulness to those with trauma histories.

For more information, visit www.stillpointmindfulnesstraining.com.