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Losing our young

Car crashes and suicides figure as signal causes

In most Third World countries, there’s a sense that death can come at any time, at any age, but in America, where childhood mortality has steadily decreased during the last century, the death of young people comes as a shock.

Some young people die of cancer or other illnesses, but the two principal causes of death for people younger than 30 are both preventable – car crashes and suicide.

Behind the wheel

“There’s so much peer pressure, so much distracted driving,” said Capt. Adrian Driscoll, commander of District 5 Troop A of the Colorado State Patrol. “We have to attack that ‘I’m invincible’ attitude.”

Cellphone usage while driving, particularly texting, is a significant concern.

“People need to understand that’s the same as driving intoxicated,” he said.

In 2012, La Plata County saw numerous fatalities of young people on its roads and highways, including four people in their early 20s from Trinidad in one incident. They added to a total of 28 fatalities, Driscoll said, a 100 percent increase compared with the previous year’s total of 14 deaths.

After reviewing the factors that led to 68 fatalities in accidents during the last five years, Driscoll said 25 were caused by lane usage – people drifting or crossing into other lanes, including oncoming traffic; 16 by people driving under the influence of alcohol or drugs; 11 because of excessive speed; 10 because of inattentive driving; and six for failure to yield the right of way.

While car accidents are one of the primary causes of death for young people, the average person killed here in a vehicular accident is in the mid-40s to early 50s for men and 40s for women, and they are often visitors to the area, he said.

The biggest focus this year is the continued attempt to decrease drunken driving.

“Statewide, we’re struggling with DUIs,” Driscoll said. “We’ve really curbed smoking, why don’t we do something like that for alcohol? Changing people’s minds and the way they live their lives is difficult.”

The other campaign is getting people to wear seat belts. In the 2012 Community Health Assessment, researchers found that 82.2 percent of La Plata County adults report wearing their seat belts all the time, compared to 83.5 percent of adult Coloradans. That means almost 1 in 5 is driving or riding unrestrained.

Durango and Bayfield residents are more committed to the safety feature, with 92 to 95 percent reporting seat-belt usage on a regular basis.

“That’s still 5 to 8 percent who are not wearing their seat belts,” Driscoll said. “People will tell stories about how they heard about someone who was in a crash and would have been killed if they were wearing a seat belt because the car caught on fire, and they would have been trapped. Take those reports with a grain of salt. Seat belts save lives. Period. Study after study shows wearing a seat belt is the way to survive a crash.”

Liane Jollon, the new executive director of San Juan Basin Health Department, said people need to understand programs like Click it or Ticket.

“People think seat belts are a law-enforcement issue,” she said, “but it’s really law enforcement enforcing a (health-safety) measure.”

Deanna Hitchcock is still wondering if a seat belt would have saved her 16-year-old son, Andrew Rodriguez. He was ejected from a vehicle and died from the resulting head injury in an accident near Lemon Reservoir in May 2012.

“They were in the wilderness, and I’m sure they thought it wasn’t a big deal not to wear seat belts,” she said. “Jacob (Bridges) was an inexperienced driver on soft dirt roads and didn’t know the area, so I also think parents should make sure their kids have some experience.”

Hitchcock says young people don’t understand how many lives they touch and how much a decision like wearing or not wearing a seat belt can affect everyone they know.

“I’ve started noticing how many white crosses there are on the side of the highway,” she said. “You don’t pay attention until it happens to you.”

An act of desperation

Whether it’s because of an underlying mental illness or a sudden setback in their lives, taking one’s own life is the other main cause of death for young people.

Between 2001 and 2012, 26 young people ages 10 to 34 died by suicide in La Plata County, with four of those 18 and younger according to statistician Ken Bol of the Colorado Department of Public Health and Environment. During the last decade, Colorado has experienced steadily increasing numbers of suicide, hitting a record high of 1,053 deaths in 2012.

“There are resources available for individuals and families in crisis,” said Jarrod Hindman, manager of the Office of Suicide Prevention at the state health department. “But suicide can be prevented, and many who struggle with suicidal thoughts go on to lead hopeful, happy and productive lives.”

The Southern Ute Community Action Programs has been involved with local suicide-prevention efforts.

“This is a major issue,” said Peter Tregillus, who works with the program at SUCAP. “SUCAP’s strategy has been to train gatekeepers. Intervention can stop suicidal thought from becoming suicidal action. We’ve trained people to interview and help people get access to help.”

When prevention efforts fail, families and friends are left with a particular kind of grief, one that is “magnified, complicated and isolating, because the survivor must grieve not only the loss, but also the choice that caused the loss,” the brochure for Heartbeat says. A new group formed to help people deal with the loss of a loved one to suicide, Heartbeat is a chapter of a national organization. It began meeting twice a month in July.

“My dad says you don’t get over it, you just get through it,” said Lisa McCorry, one of the three facilitators of the group. She lost her brother, Michael Palumbo, to suicide when he was 29 in 2010. “I’m still healing, too, so I’m not doing this for others, but with others.”

Heartbeat doesn’t take the place of professional counseling, but it provides a place to talk about it where others understand, which McCorry says helps. And because Heartbeat is a national organization, if someone is traveling, perhaps to visit family, and issues come up, they have a place to go.

“It’s so easy to push it down, and it’s hard to find time because everybody’s so proud of their busyness,” she said. “But you’ve got to give grief some attention and work, or it will come up later as anger and frustration. We can’t eliminate grief and make you feel less sad, but we can help transform it so it’s not so crippling.”

abutler@durangoherald.com

Suicide in Colorado 2007-2011 (PDF)

Heartbeat Brochure (PDF)

Means Restriction Education (PDF)

In this series

Thursday: The various ways we die in La Plata County

Friday: Losing young people to car crashes and suicide

Inside

Signs a loved one may be contemplating suicide

Where to get help

Suicide warning signs

The American Association of Suicidology has identified indicators that a person may be considering suicide and the corresponding actions a concerned family member or friend should take. These are signs there is a heightened risk of suicide in the near future, and it’s often a combination of symptoms rather than one or two.

Call 911 if:

Someone is threatening to hurt or kill themselves.

A person is seeking access to a way to kill themselves such as pills or weapons.

Someone is talking or writing about death, dying or suicide.

In La Plata County, visit www.sucap.org and click on Suicide Prevention for a list of trained gatekeepers; call the Axis Health Systems 24-hour Hotline at 247-5245; contact a mental-health professional; or for a referral, call 1 (800) 273-TALK (8255) if you witness or hear a person exhibiting one or more of these behaviors:

Hopelessness.

Rage, anger or seeking revenge.

Acting reckless or engaging in reckless activities, seemingly without thinking.

Feeling trapped, as though there’s no way out.

Increasing alcohol or drug use.

Withdrawing from friends, family or society.

Anxiety, agitation, inability to sleep or sleeping all the time.

Dramatic mood changes.

No reason for living or no sense of purpose in life.

The Durango Chapter of Heartbeat for people who have lost loved ones to suicide meets from 6 to 8 p.m. on the second and fourth Wednesday of the month at Durango Fire & Rescue Authority Station 1, 142 Sheppard Drive in Bodo Park. For more information, call 403-4103 or 749-1673.

On the Net

To learn more about suicide research and how to prevent It, visit www.suicidology.org., www.suicidepreventioncolorado.org or www.cdphe.state.co.us/pp/suicide.

For men who are depressed or considering suicide, ManTherapy.org, a joint project by the Colorado Department of Public Health and Environment and the Carson Spencer project, uses humor and “manspeak” to cut through the stigma of mental health and provides practical advice.

To learn more about Heartbeat, the organization for people who have lost loved ones to suicide, visit www.heartbeatsurvivorsaftersuicide.org.



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