Here are some myths about suicide:
No one can stop a suicide if a person is committed.Those who talk about suicide don’t do it.Confronting a person considering suicide will only make them angry and increase the risk of action.These and many other fallacies were discussed Tuesday by 10 members of the Fort Lewis College administration and faculty as they conducted suicide-prevention training.
The goal is to have all of the administration, faculty and staff trained in QPR – question, persuade and refer.
QPR, a method of training people about how to help someone who might be considering suicide, was developed by Dr. Paul Quinnett, who came up with the program with the assistance of Spokane Mental Health over a three-year period.
“The idea is: Once armed with knowledge and information, you are prepared and know how to deal with this. We interact with students on a daily basis, and we don’t know when this training will be needed, but you should be prepared,” said Meghan Wrona, assistant professor of psychology, who was one of three trainers leading the workshop.
About 10 members of the faculty and administration attended Tuesday’s workshop held in the student Senate Chamber of the Student Union.
“We’re not training you to be a therapist, but we want you to be able to open the dialogue and recognize when someone is struggling. We can offer hope and support for a student or someone you might not even know. You want to be prepared to help them get the resources they need,” Wrona said.
Wrona noted FLC is not immune to problems of suicide.
According to a survey in spring of 2018, 52% of FLC students felt depressed at some point, 68% felt overwhelmed with anxiety and 3% had at one point attempted suicide – all rates higher than the national average.
parmijo@ durangoherald.com
To get help
Help for people having suicidal thoughts or for those who fear a person is considering suicide:
AXIS HEALTH SYSTEM: 24-hour hotline at 247-5245.
NATIONAL SUICIDE PREVENTION HOTLINE: (800) 273-TALK (8255) or text “TALK” to 741741.
RED NACIONAL DE PREVENCIÓN DEL SUICIDIO: (888) 628-9454.
NATIONAL CRISIS TEXT HOTLINE: 741741
FORT LEWIS COLLEGE COUNSELING CENTER: 247-7212.
BOYS TOWN HOTLINE: (800) 448-3000.
SAFE2TELL COLORADO: (877) 542-7233 or online at
safe2tell.org
.
COLORADO CRISIS SUPPORT LINE: (844) 493-8255 or text “TALK” to 38255 or online at
coloradocrisisservices.org
to access a live chat available in 17 languages. The line has mental-health professionals available to talk to adults or youths about any crisis, 24 hours a day.
TREVOR PROJECT: (866) 488-7386. Crisis intervention and suicide prevention for LGBTQ youth via online chat, text or phone.
SECOND WIND FUND: (720) 962-0706. This is not a crisis hotline, but the fund is available to youths who face social or financial barriers to crisis counseling. The organization requires a referral by a school counselor or mental-health professional.
SURVIVORS SUPPORT GROUP: Heartbeat of Durango meets from 6 to 8 p.m. the second Wednesday of every month at the Grief Center, 2243 Main Ave., second floor. For more information, call Janna at 749-1673.
AMERICAN FOUNDATION FOR SUICIDE PREVENTION: Colorado chapter information available at
afsp.org/chapter/afsp-colorado/
.
FOR MEN: A website for adult men contemplating suicide is available at
mantherapy.org
.