GoodNight Yoga classes will be held virtually at 9 a.m. every Tuesday via Zoom.
The “Wake Up & Feel Good” yoga classes help participants relax, unwind and reduce stress. Learn to let go of the day through breathing techniques and restorative asanas.
To join the Zoom meeting, visit bit.ly/2KxSDkk with meeting ID 626 833 405 and passcode 834941.