Cool Under Fire offers an antidote to today’s nonstop waves of stress and anxiety. From 5:30 to 7:30 p.m. Friday at the VFW, 1550 Main Ave.
Participants will train with instructor Raso Hultgren, who brings more than 50 years of expertise in the Art of Peace to this workshop. Expect simple exercises and practical tools one can use at home, at work or school. Rather than a martial arts class, this is a unique self-defense against stress class open to all ability levels and ages 8 to 80 and older (parent participation with children). Learn how to generate lasting calm.
Durango Shin Budo Kai Aikido, a 501(c)(3) nonprofit devoted to promoting self-refinement through nonviolent self-defense, hosts this one-night-only event.
Family/group passes $35 (bring a friend) Financial aid available. Register at durangoaikido.com.
For more information, email info@durangoaikido.com or call/text 426-5257.
