The Durango Dharma Center, 1800 East Third Ave., will offer an introduction to the basics of mindfulness meditation beginning June 18.
The Durango Dharma Center, 1800 East Third Ave., will offer an introduction to the basics of mindfulness meditation beginning June 18.
The four-week class will meet from 6 to 7:30 p.m. Tuesdays and include talks, discussions, guided meditations and homework.
The class is open to new as well as experienced meditators looking for a refresher.
For more information, visit durangodharmacenter.org.
