A free yoga class for restorative healing starts Wednesday at 11:15 a.m. at 4 Corners Yoga in room 32 of the Smiley building, 1309 East Third Ave. The class will be offered on Wednesdays going forward.
The poses promote healing from longterm illness, chronic conditions and pain, encouraging relaxation that reduces fatigue while supporting the immune system. Martha Evers, a certified Iyengar Yoga practitioner who has taught classes in Durango for 25 years, will be instructing. For more information call 769-2508 or visit www.marthaevers.com.
