Ashley Lucas, Douglas Lucas and Jeffrey Williams of PHD Weight Loss and Peak Rejuvenation will give a free lecture called “Achieving Successful Outcomes During and After Weight Loss” from 5 to 7 p.m. Oct. 29 at the Durango Library, 1900 East Third Ave.
This discussion will be based upon scientific evidence and offer surprising, unconventional viewpoints toward nutrition and wellness.
Douglas Lucas will delve into the evidence about sugar consumption, its metabolic effects and if it’s really as bad to eat as we’ve been told. Williams will compare nutritional weight loss and surgical weight loss and what to expect of the skin after the weight is lost.
