Local dietitian Fran Sutherlin will discuss the causes of overeating and how to break the cycle from 6-7 p.m. Thursday at Pine River Library, 395 Bayfield Center Drive in Bayfield.
Fall marks the start of the holiday season and its abundance of food and treats. Sutherlin will explain why extra servings are so hard to resist, what food triggers are, and how to enjoy food without feeling guilty or unsatisfied.
For more information, call 884-2222, ext. 510.
