Dietitian and nutritionist Fran Sutherlin will give a presentation about reducing sugar cravings from 6 to 7 p.m. Wednesday at Pine River Library, 375 Bayfield Center Drive, Bayfield.
Dietitian and nutritionist Fran Sutherlin will give a presentation about reducing sugar cravings from 6 to 7 p.m. Wednesday at Pine River Library, 375 Bayfield Center Drive, Bayfield.
Attendees will learn how sugar functions within the body, the three steps to rid sugar cravings, and how to effectively reduce sugar intake.
The workshop will include recipes for healthy snacks that naturally curb sugar cravings, such as chocolate ice cream with no added sugar.
For more information, contact Pine River Library at 884-2222, ext. 510.
Herald Staff
