A special Vinyasa flow yoga class with instructor Colleen Theobald will be held from 9 to 10:30 a.m. Jan. 19 at Pine River Library, 395 Bayfield Center Drive in Bayfield.
Vinyasa flow coordinates movement with breath to flow from one pose to the next. All levels are welcome, ages 13 and older. Participants are asked to arrive 10 minutes early and bring your own water, yoga mat and block if possible.
The cost is $6, or participants can use their punch cards. The single visit and punch cards are available for purchase through Theobald at the time of the class.
For more information, email Theobald at colleen1yoga@gmail.com.
