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Step away from the scale: It’s not all about how much weight you lose

You made the fitness resolution while raising your glass of bubbly on New Year’s Eve, and you’ve worked out three times a week for more than a month. But the scale. Is. Not. Budging. ...

FireWise offers orientation for new Neighborhood Ambassadors

FireWise of Southwest Colorado will offer an orientation session for residents who want to become Neighborhood Ambassadors for their communities. The session will be held from 5:3...

And the West is History

50 Years Ago: “The baby burgher of the Burgher family atop the Durango A&W Root Beer stand was kidnapped by two Fort Lewis College students Wednesday night, Police Capt. John Garnand rep...

Tourism industry debating impact of Trump travel ban

NEW YORK – President Donald Trump’s travel ban is not only being debated in the courts, it’s also being debated by the travel industry. Many experts remain bullish about prospects...

Southwest Colorado residents win wildfire mitigation awards

FireWise of Southwest Colorado announces that Rebecca Samulski, FireWise assistant director, and Jim Tencza, neighborhood ambassador for Timberdale Ranch in La Plata County, are recipients o...

Workshops in Mancos to help beginning farmers, ranchers

The Southwest Farm Fresh Cooperative will co-host two workshops in February for beginning and expanding farmers and ranchers. The workshops will take place at the Mount Lookout Gr...

For La Plata County, a mild flu season so far

Statewide cases see recent increase

And the West is History

50 Years Ago: “Mr. and Mrs. Don Hosner, 2107 Eastlawn, have stopped putting their garbage can out the night before the trash collection for the past few weeks because they thought the do...

Native plant society to discuss ‘Amazing Aster Family’

The Southwest Chapter of the Colorado Native Plant Society will offer a free presentation at 6:30 p.m. Wednesday, Feb. 15, in the Lyceum Room of the Center of Southwest Studies at Fort Lewis...

American travel to Iran up in the air

Trips canceled because of attempt at travel ban

An athlete’s age may be less important to performance than persistent practice

For three decades, Joseph Baker has been swimming, cycling and running in triathlons some would call punishing. Baker, 47, is also a professor of exercise sciences. As he competed...

And the West is History

50 Years Ago: “A resolution to proceed toward condemnation of land adjoining the La Plata Airfield in order to extend the runway and other improvements at the city-county airport was app...
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