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Food

An easy grilled chicken you’ll go bananas over

Most of us have a pretty limited banana repertoire. We eat them straight up, baked into quick breads, pureed into smoothies, or sliced into either fruit salad or some sort of breakfast food....

El Patio serves New Mexican cool in Albuquerque

ALBUQUERQUE – The distinct regional tastes of New Mexico have become a huge draw for foodies, thanks to the cultural fusion of Anglo, Native, Mexican and Spanish cuisines. In rec...

Dandelion

Properties: High in vitamin A and calcium, beneficial for the liver. Uses: Can be ground into pesto or blended and strained for lemonade or juice. Tender greens are good in salad...

Purslane

Properties: High in vitamin C, omega-3 fatty acids and beta-carotene. Uses: Tart, crunchy and vaguely salty, purslane is good in salads and blended into smoothies or juice. Many c...

Amaranth or pigweed

Properties: Seeds are high in iron and protein; leaves are high in vitamins A and C. Uses: Greens can be used like spinach; seeds, which in local varieties are small and black, ca...

Lamb’s-quarters

Properties: Vitamin-rich, especially in vitamin A. Uses: Can be used like spinach in many dishes. For salads, use only young leaves, which are tender and less bitter. ...

Meals gone wild

Looking for a cheap, abundant food source that can prevent chronic disease? Weed on.

Common mallow

Properties: High in vitamins, good for drawing out congestion. Uses: The whole plant is edible. Because the leaves are slightly gelatinous like okra, they can be used as a thicken...

Early pumpkin beers brew dismay among drinkers

RICHMOND, Va. – It’s bad enough that back-to-school comes in June, and Halloween arrives in July. And, of course, we all know Christmas begins in September. But now even the craft-beer indus...

Early Rosh Hashana brings fresh possibilities

Try traditional recipes with the season’s ripe produce

Utah liquor board scraps proposed restaurant rule

SALT LAKE CITY – Utah’s liquor board has scrapped a proposal requiring restaurants to get verbal confirmation that a customer ordering an alcoholic drink will pair it with a food order. ...

Learning to lunch

Schools and parents teach students to eat healthy
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