When people talk about “gut health,” it can sound mysterious – like some hidden switch that controls your whole body. But in my nutrition practice, I see every day how the trillions of microbes living...
Cortez Municipal Airport closed its runway Saturday to begin an $8.6 million rehabilitation project that includes a new overlay, grooved surfacing and lighting upgrades to modernize infrastructure, en...
When Bob Pietrack took up the mantle of head coach for the Fort Lewis College men’s basketball team in 2015, he stepped up to the occasion.
He achieved 100 wins faster than any coach in any sport at ...
SWMBO (she who must be obeyed) and I decided a road trip to fly fish and see friends was in order. I suggested the area where Idaho, Montana and Wyoming come together. This area is known as the Yellow...
SAN LUIS VALLEY – The first time Bayfield returned a kickoff Friday night, it was fumbled.
The first time the Wolverines went aerial, it was intercepted.
The first, second and third times opposing Ala...
PHILADELPHIA (AP) — A.J. Brown’s stat line for the week included one catch, one cryptic social media post and one long explanation as to why he let his frustration with his role in the offense get him...
La Plata County voters face a mix of tax measures on the Nov. 4 ballot (Herald, Sept. 23), proposed by the city of Durango, town of Bayfield, Durango Fire Protection District, and Upper Pine River Fir...
The Founders may not have intentionally put the First Amendment first in the Bill of Rights, but they treated it as the foundation of self-government. Without the freedom to speak and publish, to wors...
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