Properties: High in vitamin A and calcium, beneficial for the liver.
Uses: Can be ground into pesto or blended and strained for lemonade or juice. Tender greens are good in salads. Because of its bitterness, a little goes a long way.
Properties: High in vitamin A and calcium, beneficial for the liver.
Uses: Can be ground into pesto or blended and strained for lemonade or juice. Tender greens are good in salads. Because of its bitterness, a little goes a long way.
