Ad
Southwest Life Health And the West is History Community Travel

San Juan medical center to offer free balance classes

San Juan Regional Medical Center will offer a free fall-prevention program, “Matter of Balance,” during October and November in the Personal Reverence Room at the Center for Workforce Excellence, 800 W. Maple St., Farmington.

Classes will be held from 8:30 to 10:30 a.m. Mondays starting Oct. 2 and continue through Nov. 20.

The program is for people who have fallen in the past, are concerned about falling during activities or want to improve balance, flexibility and strength.

To register and for more information, call (505) 609-6575 or visit www.sanjuanregional.com.