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Position: Staff reporter

Does physical activity affect people’s mental well-being?

How many times have you heard that physical activity is something we “ought to do” to avoid developing health problems such as heart disease, hypertension and diabetes? Do you th...

United Way’s first Radiothon an unintentional fundraiser

By the time you read this, the 2013 San Juan Brewfest will hopefully be a pleasant memory and a huge success. Thanks to our title sponsor, Chevron, and all other sponsors, breweries, volunte...

Disability definition expands for Colo.’s autistic residents

Colorado finally has some good news for people diagnosed with an Autism Spectrum Disorder. On Aug. 1, the state of Colorado adopted a new rule for defining developmental disabilit...

Adults, like kids, should be getting vaccinations

Getting a shot at any age is not a pleasurable experience. For some, it’s akin to getting a filling. However, you do feel that you’ve achieved something – protecting yourself against a disea...

Strong social support: Possibly as beneficial as healthy food

“An apple a day keeps the doctor away” speaks to the importance of healthy foods in our diets. The United Way Community Investment Committee recently decided to provide funding f...

Working through problems? Art can help heal body, soul

All forms of art have the capacity to heal our mind and body and have been used consciously and unconsciously throughout the history of mankind. People have used art to connect with their so...

Represent the intellectually disabled, increase civil rights

Last month, two major Supreme Court decisions opened a new chapter of civil rights for some Americans. Civil rights do not regulate people’s opinions. They protect people from opp...

United Way’s purpose is much more than just fundraising

At a laundromat, people wash laundry, at a grocery store, people buy groceries and at United Way of Southwest Colorado, we unite. What do we mean by that? The word sounds great, but let me s...

Even when your think teens aren’t, ‘They Are Listening’

Let’s take a minute to think about when we were teenagers. Did your parents talk to you about alcohol and drugs when you were young? Were they role models? Did they ‘walk the talk’? Did they...

Having nonprofit does not make you tax exempt entity

A Colorado nonprofit can be set up online with the Colorado Secretary of State. However, setting up a nonprofit with the Colorado Secretary of State does not make you a tax-exempt entity, no...

NAMI is back in S.W. Colo., but what does that mean?

Let’s begin with a description: National Alliance on Mental Illness is the nation’s largest grass-roots mental-health organization dedicated to improving the lives of people and families aff...

States’ governors aim to help employ those with disabilities

Meet someone at a party or social gathering, and it’s almost guaranteed that at some point, the conversation will come around to, “what do you do for a living?” Fo...