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Southwest Life

Breaking through a top weight-loss obstacle

Why is weight loss so difficult when it is exactly what is needed to improve overall health? One major obstacle with weight loss is that the brain subconsciously hears “loss,” an...

IV bag shortage has hospitals scrambling to treat flu

TRENTON, N.J. – An ongoing shortage of fluids used to deliver medicine and treat dehydrated patients has hospital workers scrambling in the midst of a nasty flu season and supplies from fact...

Rowing, rebounders, boxing among 2018’s top fitness trends

FORT LAUDERDALE, Fla. – If you skipped most of your workouts to be more “present” during the holiday festivities and aren’t looking forward to getting back on the treadmill, we feel you. We ...

I tried mindfulness to quit drinking. It actually worked.

I don’t know when I started drinking every day. But as I entered my mid-30s, I realized alcohol had moved from a weekend visitor to a roommate before I even noticed the shift. I’m not an alc...

Free thyroid assessments offered Friday

Nancy Utter, a naturopathic practitioner, will offer a free thyroid gland assessment clinic from 10 a.m. to 1 p.m. Friday, Jan. 12, at Durango Natural Medicine, 117 County Road 250. ...

Flu hospitalizations are high across Colorado

This season’s strain can hit elderly hard

San Juan Regional opens second Aztec family medicine clinic

San Juan Health Partners, a division of San Juan Regional Medical Center, has expanded family medicine services in Aztec at the William Barkman Family Practice clinic, 102 Llano St. ...

Grants aim to help address behavioral health care shortage

Four Corners social work graduate students receive stipends, training

Enrollment in Colorado health exchange increased this year

Sign-up period ends Jan. 12

New, long-acting drugs cut frequency of migraine headaches

New, long-acting drugs may hold hope for millions of people who often suffer migraines. Studies of two of these medicines, given as shots every month or so, found they cut the frequency of t...

A cascade of hearts, a sense of loss: Suicide and social media in the suburbs

On Instagram and Snapchat, sadness melded with rumor and fear. Students reeled first from the suicide of a 16-year-old girl at Walt Whitman High School in Bethesda, Maryland. Six days later,...

What’s the most embarrassing way you’ve ever injured yourself?

Sneezing and sleeping are particularly dangerous activities for back injuries
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