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Southwest Life

Small changes can help you take control of food choices

Set specific, measurable, attainable goals

Free health insurance enrollment assistance available Jan. 10

The La Plata Family Centers Coalition will offer free assistance with health insurance enrollment from 4 to 8 p.m. Tuesday, Jan. 10, at the La Plata County Fairgrounds, 2500 Main Ave. ...

Learn how to reduce stress through mindfulness

Janet Curry will present a free introduction to the Mindfulness-Based Stress Reduction program from 6 to 8 p.m. Wednesday, Jan. 11, at the Smiley Building, 1309 East Third Ave., in Studio 10...

New neurologist at Mercy provides crucial services to Durango residents

Practice offers specialized care

Durango Floatation Therapy offers escape from your senses

Center opened on north Main

Fish oil pills for pregnant moms may cut asthma risk in kids

Children whose moms took high doses of fish oil during their last three months of pregnancy were less likely to develop chronic wheezing problems or asthma by age 5, finds a study that sugge...

Community Health Action Coalition to host brainstorming session Jan. 13

Community Health Action Coalition will host a community brainstorming session from 8 to 9:30 a.m. Jan. 13 at the Durango Community Recreation Center, 2700 Main Ave. Participants a...

Prostate cancer support group to meet Jan. 3 at Durango library

The monthly Man-to-Man Prostate Cancer Support Group will meet at 6:30 p.m. Tuesday, Jan. 3, in the second-floor meeting room at Durango Public Library, 1900 East Third Ave. For m...

Artwork needed for auction supporting nursing scholarships

The Southwestern Area Health Education Center is accepting artwork submissions for a silent auction at 7 p.m. March 16 at the Henry Strater Theatre, 699 Main Ave. The auction will...

Community members can submit nominations for nursing awards

Community members can nominate their favorite Southwest Colorado nurses for the 2017 Colorado Nightingale Luminary awards. The Nightingale awards signify Colorado’s highest nurs...

A novel approach: Fighting painkiller addiction at home

People hooked on prescription painkillers were able to use a drug at home to curb cravings and prevent abuse while waiting to get in a treatment program, finds a small study that gives hope ...

The house call may be making a comeback

For some doctors, patients a personal touch makes a difference
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