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Is food your reward?

If so, you can learn to avoid post-workout overeating

Area kids’ health is down a bit

Advocates: Recent insurance gains a step forward

Feature about company wins award

A Discovery Channel segment about a local company that manufactures musical instruments recently won an international award. The segment, featuring how Freenotes Harmony Park’s i...

Health Briefs

March is National Nutrition Month Proper nutrition is paramount for achieving optimal health, and March is National Nutrition Month. The theme this year is “Bite into a...

Sex lives of rich, poor similar

But birth-control gap is significant

Abdominal pain gives doctors a headache

One of the most common and most challenging symptoms resulting in medical evaluation is abdominal pain. The range of potential causes is quite broad and is the subject of many t...

Even diet soda fails to keep belly fat at bay

Regular drinkers add size to waistline

For seniors, strength training pays

With customized program, workout intensity can build fitness

Virtual distance

As connectivity grows, connectedness loses out

Eyes: The windows to disease

Retina offers view of systemic diseases

Many options available for asthma control

Asthma is a common chronic health condition involving the lungs. It may produce inflammation in the small airways that can result in airway spasm. This often leads to chest tigh...

Is technology ruining your workouts?

Too many stats may hinder experience
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