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5 kilometers to ultrarunner: A fitness journey

In 2009 at the age of 38, Steve Collins hit rock bottom. “I got divorced, I was overweight and a pack-a-day smoker,” Collins said. “I knew I had to change my life, I made a choic...

Intrastate favorites return to The Hank

Colorado bluegrass musicians are a hearty folk. They’re a voluminous bunch who try to live up to a rich history, steeped in the tradition of American music dating back to the 1940...

4-H puts emphasis on science, technology

Last month, thousands of youths across the country celebrated the sixth annual 4-H National Youth Science Day. This year’s experiment was designed by colleagues of mine at Colorad...

Saving seeds may be key to saving ourselves

“The season of failure is the best time for sowing the seeds of success.” – Paramahansa Yogananda I’d never heard of Vandana Shiva before a friend suggested I att...

Powers that be crown ‘barbarak’ a champion

The Gridiron Green Powers that be wreaked havoc on this year’s champions of new and old. Barbara Powers of Ignacio, aka “barbarak,” stood alone atop the Week 9 heap as the only G...

Making a world of difference

I guess you could call it taking volunteering to a high level, make that a very high level. Not only in commitment, but literally, too, in altitude. One of the great ideas in trav...

Local, national economy shows improvement

So where are we? Have we dodged yet another bullet as Congress and the president reached a tentative and temporary détente with respect to spending? Certainly, we have seen that t...

November 22, 1963

Fifty years ago, on Nov. 22, 1963, the 35th president of the United States, John Fitzgerald Kennedy, was shot and killed in Dallas, Texas. After a half century, witnesses cannot forget image...

Prevent arthritis by taking care to protect joints

Perhaps because I’m getting older myself, I’ve been thinking a lot about arthritis lately. In dealing with older patients, I find that one of their greatest fears is a loss of function or ev...

Counting our blessings while winter is on the horizon

This is life right now: We’re in the final stretch of fall. It’s breathtaking and melancholy, per usual. Every day holds a little less of summer, a little more of winter. I found...

Kindness of others helps launch dream to sail the world

Editor’s note: Kevin Schank, who graduated from Durango High School in 2004 and Fort Lewis College in 2010, is embarking on a trip to sail around the world with friends Eric Elliot, Pam O’Do...

Many not using health benefits

The Department of Veterans Affairs provides health coverage to millions of veterans. However, not all eligible veterans are accessing their health-care benefits. The VA estimates ...