Ad

Blood sugar imbalances affect mood, brain function

What if you could use one little trick to get smarter and be happier? If you learn to balance your blood sugars on a daily basis, you will be doing just that. The highs and lows ...

This holiday season, spend time reading children’s books

Patient Parenting for December is always about toys for the holidays. In my research this year, however, I felt so disappointed by the plastic, electronic and lack of any creativity in the t...

All eyes to the sky

FLC grad watches birds of prey to understand their migratory routes

Plans to restore caroling are music to many ears

Who, pray tell, made the decision to do away with the stroll and caroling before the Christmas tree lighting? My Denver children tell me they may not come to my house for Thanksgiving anymor...

New research offers clues to early autism detection

In a study recently published in the online magazine Nature, researchers have indicated that an infant’s lack of eye contact may be a strong indicator of the development of autism. ...

Star among us? Durangoan appears in video ad

Aspiring actors can’t wait to see their name up in lights and their picture on the big screen. For seventh-grade Mountain Middle School student Pearce Fazekas, also known by his stage name P...

The long habit of not thinking a thing is wrong

Each visit to the beautiful museum the Southern Ute community has built in Ignacio to portray its long history brings to mind questions that are similar to those I have when I visit family a...

Hermosa Creek bill is a big deal

For a decade or more, earlier in my adulthood, I had a debilitating fear of flying. Any impending plane trip triggered a weeks-long panic fest in anticipation, followed by outright meltdowns...

Hankering for holiday recipes

It’s the time of year when folks are pulling out the cookbooks and recipe cards and getting ready to bake some holiday treats. Many of us have holiday baking traditions – I often...

2013 was a very good year for fly-fishing

The other day I was standing in the stream when, under normal weather conditions, I would have been home napping in front of the fireplace. There was no reason for the day to be ...

The Green Side of Life

For your consideration, Heather McKie has produced eight weeks of double-digit Gridiron Green predictions. Commute29, our overall Gridiron Green leader with 130 points, has seven...

Solar gardens can make local power a reality

La Plata Electric Association is taking applications from those interested in developing up to 2 megawatts of local community solar gardens. It is a great step forward. A communit...