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Is magnesium a panacea?

What if there was a nutrient that could support better sleep, sustained energy all day, a balanced response to stress, athletic recovery, healthy blood pressure and blood sugar levels, bone ...

All are not created equal

Herbs are some of the most amazing creations under the sun. They are full of hundreds of phytochemicals that work synergistically to create potent medicines and nutrient dense foods. Plants ...

Dad’s sleep ‘advice’ embarrasses teen

DEAR ABBY: My 16-year-old daughter, “Lily,” came home from her father’s very upset. She has trouble sleeping, and I have been taking her to the doctor for tests. Her father told her not ...

Rolling out the barrels for downtown flowers

Dear Action Line: Who is the city gardener who has done a wonderful job recently with flowers on Main Avenue? Is there a new line item in the city budget for flowers? They seem to be lon...

Celebrating success, learning from failure in the garden

August is the time of year that can greatly determine your successes from your failures. This past month, for example, the garden was basking in some holdover moisture from July. But the wea...

The Rules for Life

In this topsy-turvy world we live in these days, there is a lot of uncertainty from day to day. I find myself falling back on more definite and dependable things that I know to be true. A fr...

Private and public ownership

The sales of a handful of prominent private and publicly-owned properties in Durango have been hot topics of discussion within our community over the past few months. From city-owned proper...

Taking action on climate chaos

If you don’t believe that the climate is changing, please don’t read this but make an appointment with a psychiatrist; you are out of touch with reality. I have not written about climate cha...

Son insists obligation for grandkids’ tuition

DEAR ABBY: What financial responsibility do parents have to their adult children and grandchildren? We are a blended family of 35 years. It is the second marriage for my wife and me, wit...

Wife unsettled at MIL’s frequent presence at home

DEAR ABBY: I have been married for nearly 10 years. I guess I never noticed this while we were dating, but as our marriage has progressed, it's becoming increasingly apparent he's a comp...

Durango native Gracie ‘Bassie’ Kruse: ‘Jamaica was so majestic to me’

Reggae musician Gracie “Bassie” Kruse didn’t want to be a bass player. The Durango native, who has played bass in reggae bands from Southern California to the Bay Area, Durango to Denver an...

We’re working to reach every student every day

“Every Student Every Day.” That’s the motto written above the entryway at Miller Middle School. And Durango School District 9-R exemplifies this mission. On my visit to every school on Tues...