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Fueling your metabolism: The key to weight loss

When it comes to achieving your weight loss goals, understanding the role of macronutrients in your diet can be a game-changer. These essential nutrients – carbohydrates, protein, and dietar...

End of an era: 75 years of San Juan Basin Public Health

The district dissolved Dec. 31, ending a historic enterprise in regional cooperation

La Plata County Public Health established

The department is set to open Jan. 8

Navigating social pressures during holiday weight loss: Giving yourself the gift of health

The holiday season is upon us, and for many, it's a time of joy, celebration and togetherness. However, for those on a weight loss journey, it can also be a period filled with social pressur...

Pediatric practice tests to delabel patients with mislabeled antibiotic allergy

About 10% of people are said to be allergic to penicillin; the real number is closer to 1%

Dementia

The holidays are a time for family gatherings, reflection, reconnection with loved ones and for many, a time to remember those whose seat at the table will be empty this year. After almost 9...

Animas Surgical Hospital names insider as CEO

Meggin Roberts started at the hospital as a receptionist 20 years ago

Opioid settlement dollars to fund recovery housing in Southwest Colorado

The $1.5 million allocation will bring critical resource to the region

Axis Health System approved by the state as an enterprise zone project

Health agency says this will help expand health care resources

10 Mercy physicians honored with lifetime achievement awards

Organizer hopes awards will increase physician retention and preserve institutional knowledge

Change of seasons

I don’t know how it has happened already but this fall season is cruising by which means that winter is just around the corner. When the days get shorter and the nights get longer, it can af...

Mercy Hospital breaks ground on new surgical center

Building will feature two procedure rooms and three operating rooms