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What do we remember about our lives?

While visiting a friend in hospice recently, I was struck by how perceptive this man is in his memories. He wanted to talk about all the “coaches” he has had in his life, people that guided ...

Daughter refuses to live in reality

DEAR ABBY: My 28-year-old daughter moved back home when COVID-19 hit. She works as an influencer and also has a part-time job as a content creator. She doesn’t pay bills. My husband doesn’t ...

Man’s sudden reappearance confusing

DEAR ABBY: I recently got engaged to a man I’ve been seeing long distance for about a year. Then, out of the blue, an old military friend/crush called me and told me he has been thinking a l...

Friend with benefit still benefiting

DEAR ABBY: I lost my husband of 20 years a little over two years ago. Last year, I moved to another state to be close to family. I rented an apartment, and my best friend moved with me. Shor...

Know when to hold ‘em, fold ‘em when dating gambler

DEAR ABBY: My ex-husband and I separated two months after our wedding. Our divorce was final five months ago. After I left him, I started talking to a younger guy I had a lot in common with....

Sister-in-law creates hurdle

DEAR ABBY: My husband and I have been married for six years. The problem is his sister and the emotional hold she seems to have on him. There have been several instances in which she has bee...

Grandma sniffs at nose stud

DEAR ABBY: My 20-year-old niece, “Andrea,” came to visit her grandmother wearing a nose stud. Andrea is quiet, is polite to her grandparents and aunt and is in her third year of college. Her...

Get ‘doowopified’ with Doo Wop Project

The group The Doo Wop Project has contributed a new word to the English language: “Doowopified.” It was created by the New York City-based band, specifically its bass vocalist Dwayne Cooper,...

Bill addresses poor math scores with train-the-trainer system

I am surprised as anyone else that as an English teacher, I am running a bill about the attributes of math and the necessity that students understand it. But that is exactly what’s happening...

Support local for the planet

With the dramatic effects of climate change being felt right here at home, the health and well-being of the planet is top of mind for most. And for many, we are taking action. As individuals...

SJBPH’s sexual health, cancer screening and immunizations clinics important resources in rural SouthwestColorado

Sexual health is an integral component of overall health and wellness across a lifespan. San Juan Basin Public Health’s clinic programs provide key services to help you make informed decisio...

The ins and outs of carbs

It’s true that to drop weight, decreasing carbohydrates will help you to be successful. However, this macronutrient is often misunderstood. It isn’t that carbohydrates are bad for you, but r...