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WIC program helps connect families with healthy food options

The Women, Infants and Children, or WIC, program administered by San Juan Basin Public Health is not just about food and formula, nutrition education and breastfeeding support – although tha...

Hooked on no hook

A fly fishing experiment with the hooks cut off

Mom unsupportive of transitioning teen

DEAR ABBY: I am a 19-year-old trans man. I told my mother years ago, and while she hasn’t stopped me from transitioning, she’s wholly unsupportive. Despite telling her my new name and pronou...

Rocky Mountain UkeFest to be held next week

Denise Leslie loves the ukulele. She loves its size and its tone. She loves its simplicity and the fact it’s an instrument where progress can be made by its player rather quickly. She loves ...

Violence victim wrestles with impact

DEAR ABBY: Many years ago, I was the victim of a violent assault that my then-11-year-old daughter witnessed. It traumatized both of us, but me, the worst. I completely dove off the deep end...

The crazy tale of how ‘Action Line Ridge’ came to be

Dear Action Line: I rode up to the Animas Overlook on Junction Creek Road the other day. An interpretive sign there shows “Reservoir Ridge.” What the heck? Did the name get changed? I’m ...

Physicians get behind Coram’s rural health strategy

Coram’s Rural Health Stabilization and Recovery Platform

Vaccine crucial for protecting young children from COVID-19

Many parents of young children have been anxiously awaiting authorization of COVID-19 vaccines for those younger than 5. Their wait is over. Last week, the Food and Drug Administration acte...

Let us help you find your next perfect read

In over 16 years of working in rural public libraries, my favorite type of patron service has always been (and continues to be) providing Reader’s Advisory Services – sometimes shortened by ...

Live-in boyfriend shames woman

DEAR ABBY: I am a divorced mother of two teenagers. I’ve been seeing my boyfriend, “Sean,” for almost five years, and when the pandemic started, he moved in with us. I am supposed to share c...

Cryptocurrency’s inevitable devaluation

A recent crash raises questions about whether cryptocurrency is inflation-proof, as proponents claim. Some are still wondering, what exactly is cryptocurrency? To answer what cryptocurrency ...

Couple’s ‘golden years’ look dark

DEAR ABBY: My husband, who is 81 and in excellent health, has just suggested that when we feel we can no longer live independent lives (I am 72), we should move closer to his daughter in ano...