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Health Briefs

Behavioral health survey available The Citizens Health Advisory Council is asking residents to complete a survey about the state of behavioral health in La Plata County. ...

Do you know how much sugar you eat each day? If not, you should

LONDON – Just try sugar-coating this: The World Health Organization says your daily sugar intake should be just 5 percent of your total calories – half of what the agency previously recommen...

Not getting a good night’s sleep?

Cortez center may have the answer for you (and those you sleep with)

For racer, numb legs mean speed

High-schooler now ranked 21st in national standings

Drug addicts risk death every time they use

Philip Seymour Hoffman, described in The New York Times as “perhaps the most ambitious and widely admired American actor of his generation,” died in a Greenwich Village apartment on Feb. 2 w...

Health Briefs

MS Society offers support in Spanish The National Multiple Sclerosis Society hosts Café con Leche, a free monthly telephone-support group conducted in Spanish for people living wi...

Lose weight – even a little – for your health

You don’t have to look far to realize obesity is a common problem in the United States. Its impact on the health of our nation continues to grow. In November 2013, the American H...

How would altitude affect your exercise?

Durango study examines effects of elevation on cyclists’ lungs

If you’re Hispanic, then here’s some good news on your health

However, there is cause for worry for the younger generation

Play soccer at all? Then you should probably worry

Player has been found with degenerative brain condition

Older than 60? Don’t just sit there!

Extended inactivity may make just about everything worse

Can your own loneliness kill you?

Isolation may increase your risk for early death – so, have friends :)