Pathways Physical Therapy & Holistic Health will host a free workshop, “Birth with Confidence: Pregnancy Prep and Empowerment,” from 5:30 to 6:30 p.m. Wednesday at Kelly Miranda Photography, 1715 Florida Road.
Women’s health physical therapists from Pathways will share how to reduce pregnancy-related pain, tips for childbirth preparation, positioning to reduce the risk of complications and prolonged labor, safe exercises to help attendees stay active and how to promote healing after birth.
For more information or to reserve a spot, contact Pathways Physical Therapy at info@pathwaysdurango.com or 985-2416.
