Ad

How do I support an adult child who’s experienced trauma, from afar?

Dear Rachel, There is childhood trauma for my young adult child that hasn’t been fully worked through. And now that he is far away and I can’t hug him and support him in that tangib...

How do I make sense of my neighbor’s contradictory yard signs?

Dear Rachel, Several of my neighbors (in the Animas Valley) have “Turn off Social Media. Talk to Your Neighbor” yard signs. I agree with those signs wholeheartedly. I've been tempted to ...

Dear Rachel: How do I get my boss to stop wasting my time?

Dear Rachel, my boss loves to talk. About herself, her family, work, whatever feels important to her. It rarely feels like a two-way conversation. I’m happy to listen to work talk if it ...

Dear Rachel: I want to maintain friendship but feel suffocated

I have a longtime friend who seems to want more time with me than I want to spend. I have explained that I am a home body, an introvert if you will. We have discussed this many times ove...

How do I talk to my neighbor about their glaring lights?

Welcome to Dear Rachel, a new column in which I answer your questions about relationships, communication and how to navigate the messy beauty of being human (sorry, no advice on car troubles...