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Want to be healthier? Pick up the pace

Everyone knows that walking is one of the best exercises for health, which is why physicians regularly recommend 150 minutes a week. But that’s a measure of volume. What about walking speed?...

Mom’s use of opioids in pregnancy may stunt kids’ learning

CHICAGO – Learning disabilities and other special education needs are common in children born with opioid-related symptoms from their mother’s drug use while pregnant, according to the first...

Durango firefighter, paramedic dies after decades of service

Mike Jones known for compassion, light-hearted spirit

Could increased antidepressant use be contributing to global obesity problem?

The world has changed a lot in the past 30 years, leaving no shortage of possible causes for the global obesity problem: more calories, more sugary beverages, less physical activity, poor sl...

Mind-altering breast milk? New pot study poses that question

CHICAGO – Marijuana’s main mind-altering ingredient was detected in nursing mothers’ breast milk in a small study that comes amid evidence that more U.S. women are using pot during pregnancy...

Aspirin disappoints for avoiding first heart attack, stroke

Taking a low-dose aspirin every day has long been known to cut the chances of another heart attack, stroke or other heart problem in people who already have had one, but the risks aren’t wor...

Want to live longer? Stick to these healthy habits

There seems to always be a mad dash toward the next new thing when it comes to nutrition and fitness, whether it’s the latest exercise craze, super food or diet regimen. But leaping from fad...

Have you ever been fooled by ‘Big Food?’

I still remember a young family that came to me with a gluten-intolerant child. Because the child couldn’t digest gluten, it would make him, very, very sick. They were frustrated ...

Europe sees sharp rise in measles: 41,000 cases, 37 deaths

BERLIN – The World Health Organization says the number of measles cases in Europe jumped sharply during the first six months of 2018 and at least 37 people have died. The U.N. age...

1 in 7 children of Zika-infected moms have problems

NEW YORK – One out of every seven babies born to U.S. mothers who were infected with Zika during pregnancy developed some kind of health problem, according to the first long-term look at tho...

Synthetic pot seen as a public health danger

A decade after first appearing in the United States, synthetic marijuana is seen as a growing health danger. Some marijuana smokers turned to it because it is relatively cheap and...

Dolores yoga and wellness festival is Aug. 25

Event features free yoga classes, information on holistic health