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Disability misinformation in social media

A recent study showed that social media isn’t the best place to get information about mental health and neurodiversity. That probably doesn’t surprise you. But thanks to the Journal of Socia...

The gut health upgrade that isn’t more fiber

You have probably heard that eating more fiber is good for your gut. And it is. Fiber feeds the beneficial bacteria in your digestive tract and supports regular digestion, blood sugar balanc...

Stepdad pushing teen along wrong path

DEAR ABBY: My husband and I have recently found out that our 14-year-old granddaughter, a freshman in high school, is being encouraged to drink, or more accurately, “chug,” beer out of cans ...

Around the moon once more, still cheesy after all these years

So, we’ve gone around the moon. That’s nice. Sorry to be less than enthusiastic, but we had six crewed landings on it between 1969 and 1972. Are we supposed to now consider this latest flyby...

Siblings endured horrors at home

DEAR ABBY: I’m the youngest of a family of three boys and two girls. The only person I had any connection with growing up was my sister “Sara.” We were both treated the same way by our mothe...

The quiet war on women’s health – and why you should be paying attention

The League of Women Voters was founded to help newly enfranchised women exercise their hard-won right to vote. Over more than a century, that mission has grown far beyond the ballot box. Tod...

This gas situation is making me feel uncomfortable

Dear Action Line, I read the articles about the pipeline spill and had a few thoughts. In La Plata County, we seem to pay more for gas. I had a thought about this, and it was someth...

Take advantage of Wildfire Preparedness and Awareness Month

I recently found a “2002 Missionary Ridge Fire Facts” card hanging on a map of the San Juan National Forest near my desk. These facts are sobering and may bring many of the messages you will...

R&R: Release and respect your fish

Knowing how to release your catch will help vulnerable fish population

Clusters of blue, yellow, red and orange stars

Greetings stargazers. While gazing at stars is fun, gazing at groups of stars is even more fun. The more the merrier. There are two types of star clusters that are popular observation target...

Water woes and the drying Rio Grande River

Across the West, we have recently endured the winter that wasn’t. Here on the Western Slope, we worry about the diminishing Colorado River, but we also need to look at rivers on the other si...

Father’s death intensifies hatred toward stepmother

DEAR ABBY: My brothers and I loved our father. He was an alcoholic until he was 37. After he stopped drinking, we became the best of friends. He was both mother and father to me, and I was s...