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How much sleep do you really need?

Age matters when it’s time for bed

Music training limits loss of listening skills

Playing when young shows benefits much later in life

Health Briefs

Thyroid assessment will be offered Friday The thyroid gland is known as the master gland of metabolism because it controls our ability to make energy. Poor thyroid fu...

And the West is History

100 years ago: “Lyman mead, one of the prominent Animas valley ranchers, came in with a load of fine Wagner apples, which he sold to the Otis-McGirr mercantile company’s store.” 7...

And the West is History

100 years ago: “George Yamasaki, the ... section foreman, was buying supplies in the Graden stores for a crew of men who are on the way to Rico to shovel snow for the rest of the winter.” ...

And the West is History

100 years ago: “The Rev. Father John White, who succeeds Father Callanan at St. Columba’s Church, will arrive in Durango. Father White is a Pennsylvanian by birth and an active young man.” ...

And the West is History

100 years ago: “ The Hidden Children, Robert W. Chambers latest novel, and Arizona, a novelization by Cyrus Townsend Brady of the great romances of the Southwest by the same name, seem to be...

And the West is History

100 years ago: The following appeared in the section titled Fort Lewis Notes: “Eight of the Fort Lewis people now have mumps, but it is probable that all will be well before the 10th.” ...

And the West is History

100 years ago: “Charged with opening the safe of the Globe Express Company in the Durango station and taking out a money package containing $230, Theodore H. Dakin, formerly a driver for the...

Pursuing dignity in death

Hundreds listen to advocate speak at Fort Lewis College

Combining low, high tech

Old-school fitness teaming up with latest gadgets

‘Expensive’ placebos work better than ‘cheap’ ones

What ethical implications are involved?