Local yoga instructor Lena Naico will lead a Gratitude Journaling Workshop from 6 to 7 p.m. Nov. 14 at Pine River Library, 395 Bayfield Center Drive.
Naico will walk participants through past sets of time and invite everyone to write down something they were grateful for during that period. It starts with “this morning,” then yesterday, then last week, then last year, then five years ago, then childhood. The end goal is to learn to be more mindful and grateful in everyday life.
Pre-registraiton required.
For more information or to register, contact the library at 884-2222, ext. 1.
