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If water changes landscapes, its availability can also change our actions

It’s a seasonal reward to escape to the desert in spring. With a mere 150 miles between us, we can transition from a land of snow-covered peaks and leafless trees to the radiating warmth and...

Welcome to galaxies season

Greetings, stargazers. Welcome to a Friday column. Maybe reading on a new day will get you started on some weekend observing activities when most people have a bit more time. I hope you have...

A good friend told me I’m a fraud

DEAR ABBY: A longtime friend recently accused me of lying about my education, and I’m still stunned by it. I completed my undergraduate studies in the U.S., earning a BA, and later earned a ...

From Vietnam draft luck to 42-year-old recruits smoking weed

Men of my age remember distinctly where they were when the draft was televised during the Vietnam War. The war and draft of 18-year-olds consumed our thoughts during that time. I was watchin...

The hidden link behind bloating and hormone imbalance

When people struggle with bloating, constipation, nausea after fatty meals – or just feeling hormonally “off” – they usually do not think first about the liver and gallbladder. Most people t...

Community Connections looks to the future

Winston Churchill is attributed with saying, “To improve is to change; to be perfect is to change often.” Changing often sounds exhausting, so perhaps perfection isn’t a realistic goal. But ...

Pick a peck of pickleballs, but not on the tennis courts

Dear Action Line, Some pickleballers seem to think it’s fine to play on tennis courts. Do you think they’d be OK if we tennis players hit around on the pickleball courts? I’m curiou...

Friends unaware of silent suffering

DEAR ABBY: I have a neurological disorder and can no longer keep up with my friends (who used to be my friends). I don’t explain the problems I have and why I can’t do the things I used to d...

Jail didn’t reform me – it just taught me to survive the system

Of course I spent a fair amount of time in jail – more than 200 days – and I never reformed from my criminal ways of keeping warm and staying fed. Not a single day I spent there helped, not ...

Democrats be warned: Trump knows your weak spots

Sure, the “No Kings” marches drew millions rightly protesting Donald Trump’s assaults on our democratic institutions. But Democrats must dig deeper and ask how Trump could actually win anoth...

How do I support an adult child who’s experienced trauma, from afar?

Dear Rachel, There is childhood trauma for my young adult child that hasn’t been fully worked through. And now that he is far away and I can’t hug him and support him in that tangib...

The more things change…

We all know the adage “The more things change the more things stay the same,” right? Well, it rings true once again. I had an idea for this month’s column, so I went back to what I wrote thi...