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Escaping the sugar trap

Balanced diet can break addiction to carbs, boost energy levels

Cortez nonprofit awards over $300,000 to state food banks

Three Durango organizations among 70 recipients

Nayarit Mexican Cuisine wants to add rooftop dining

Neighbors, city staff are concerned about lighting, noise and parking

Alternative sweetners healthier than refined sugar

Did you give up sugar to improve your health in 2019? We are four weeks into the new year. Maybe you’ve had some success or maybe you’ve thrown in the towel. Either way, I want t...

A family menu built on appreciation, not appropriation

Context is key when it comes to culturally sensitive meals

Lure your taste buds by adding seared tuna to salad

It would not be wrong to call this dish a salad; it does involve a pile of fresh greens, after all. But that descriptor doesn’t let on to how hearty, warm and satisfying a plate this is. ...

U.S. restaurant prices jump the most since 2011

It’s getting more expensive to eat out. Full-service restaurants, facing higher labor and food costs, raised prices the most in more than seven years in December, a Labor Departme...

Federal employees seek help from Durango Food Bank

Shutdown could hurt monthly commodities program for the nonprofit

Learn to make quick pan sauces, and you can turn dinner into something special

A core principle of my cooking philosophy is to never pass up an opportunity for flavor. So when I see cooked-on juices in the bottom of my saute pan, I don’t see a dishwashing chore. I see ...

Durango Natural Foods sets vote to shutter operations

Members can also replace board in effort to save co-op

Dessert hummus wants to be the new fro-yo

Has the fro-yo-ification of hummus reached its peak, or has it only just begun? It started with chocolate hummus, but now that’s the tamest flavor on the market. Suddenly, we have snickerdoo...

New Year’s nutrition success tips

The new year always marks a fresh start when it comes to our health. It’s a great time of year to set new goals and achieve new milestones. You’re familiar with the common resolut...