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Food


Navigating social pressures during holiday weight loss: Giving yourself the gift of health

The holiday season is upon us, and for many, it's a time of joy, celebration and togetherness. However, for those on a weight loss journey, it can also be a period filled with social pressur...

Meadow Market brings food options to Durango’s Edgemont neighborhood

Business offers groceries, breakfast and lunch menu items

La Plata Food Equity Coalition work group elevates minority entrepreneurs

Group putting language justice, commissary kitchens, more resources in business owners’ fingertips

Manna delivers hundreds of Thanksgiving meals to families in Durango, La Plata County

Nearly 600 runners participate in Turkey Trot at Fort Lewis College

Manna will carry on traditional community Thanksgiving in Durango

Restaurants and stores open Thursday for families looking for easier holiday experience

The Boathouse on Grand brings Spain to the Four Corners

Jennifer and Dave Stewart combine local flavors with a Seville-style menu and ambiance

The Digestion-Weight Loss Connection: A Guide to a Happier Gut

Are you looking to shed a few pounds while feeling healthier and more energetic? Your digestive system might hold the key to your weight loss goals. One of the key players in this intricate ...

Change of seasons

I don’t know how it has happened already but this fall season is cruising by which means that winter is just around the corner. When the days get shorter and the nights get longer, it can af...

Chef Safari opens new African fusion food truck in Durango

Chef delivers spiced cuisine at Ted’s Rentals & Sales

Mountain Dough Baking Company takes over old Subway location on Florida Road

Bakery specializes in cookies, cupcakes and cakes for dining in or for catering

You can choose change

The majority of us have something that we would like to change in our lives, something we would like to improve in order to better ourselves. This could be getting out and connecting more wi...

Shift away from linear thinking

A concept that I have related to my entire life was recently given a name by a teacher of mine. This is the both/and way of thinking. It is a more open-minded approach to viewing the world. ...
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