Diet - The Durango Herald

Don’t think of it as a New Year’s resolution. Think of it as a new skill.

This is the season for reflections and resolutions. It will be immediately followed by the season for failure and frustration. That’s because people who make health-related New Year’s resolu...

DATE: Dec 29, 2018 | CATEGORY: Food

Snack drawers and other ways to teach kids to eat in moderation

Just as children need support when they learn to read, write or ride a bike, they need support learning to eat in moderation, especially during snack time. Snacks are usually the most challe...

DATE: Dec 26, 2018 | CATEGORY: Food

How much do our diets influence our brain activity?

What we eat can affect our mental health and the way we think

DATE: Dec 26, 2018 | CATEGORY: Food

Foods to eat for a better night’s sleep

Do you have “healthy” sleep patterns? With Thanksgiving having kicked off the holidays and Christmas on the way, it’s this time of year that we may find ourselves cutting sleep (e...

DATE: Nov 28, 2017 | CATEGORY: Healing Nutrition

The Metabolic Approach to Cancer takes on disease with food

Two Durango-based health professionals wrote book on cancer and nutrition

DATE: May 23, 2017 | CATEGORY: Food

Will eating a little dirt help your digestion?

Presentation to describe the benefits of eating wild food

DATE: May 9, 2017 | CATEGORY: Food

Pine River Library to host “breaking up with sugar” presentation

Dietitian and nutritionist Fran Sutherlin will give a presentation about reducing sugar cravings from 6 to 7 p.m. Wednesday at Pine River Library, 375 Bayfield Center Drive, Bayfield. Attend...

DATE: Jan 1, 2017 | CATEGORY: Local News

Health clinics promote proper diets

Chicago-area food banks work with medical providers

DATE: Sep 25, 2016 | CATEGORY: Nation & World

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Photos: Thousands take to the streets for ‘No Kings’ march and rally in Durango

Photos: Navajo Trail OpenFriday was the first day of the Navajo Trail Open at Hillcrest Golf Club

Friday was the first day of the Navajo Trail Open at Hillcrest Golf Club

Photos: Durango Fire Protection District opens Station 2

Photos: Hundreds gather to honor fallen Bloomfield Police officer Timothy OntiverosA solemn procession stretched for blocks Monday morning along West Apache Street in Farmington – a display of unity, grief and honor for Bloomfield Police Officer Timothy Ontiveros, 32.About 7 a.m., a large contingent of law enforcement, motorcyclists, friends and grieving family prepared to embark on the motorcade to the 9 a.m. service at the Bloomfield High School football stadium to celebrate the life of the officer.